Download Supreme Breath: Yogi Breathing to Access Higher Life Force Energy AudioBook Free
Deborah Garland presents a clear, uplifting and practical advantages to pranayama, pilates breathing, to make greater vibrancy and radiance in life. The yogis learned the practice of deep breathing. They recognized that breath is both the physical work of respiration and the work of distributing prana. Prana is not only the essential life force, it is also a powerful treatment energy in the torso that can maximize our physical, mental and psychological well-being. Supreme Breathing, Yogi Breathing to Access Higher Life Make Energy offers easy techniques known by yogis for a large number of years to reduce stress, slow and reverse the consequences of ageing, and access your inner way to obtain powerful, glowing life drive energy. You'll discover age-old yogi secrets and discover simple, uplifting and easy to check out solutions to develop deeper awareness of your physical, mental and psychological layers, having them into perfect tranquility. You'll discover how to use deep breathing to feel well-balanced, healthy and youthful; and figure out how to handle the fluctuations of life with elegance and simplicity, soon shining with a luminous shine from within. Understanding yogi inhaling and exhaling techniques will help you to access highly enhanced aspects of yourself, assisting you feel vivid, beautiful, well-balanced, and peaceful. Deborah makes the practice of pranayama simple, uplifting and approachable for the yogi in all of us.
