Download Yoga Wave: A Vinyasa Practice AudioBook Free
"Wave movement is the movement of life," shows yogini Shiva Rea. In Yoga exercises Influx, one of modern yoga's world-renowned trainers invites you to carefully turn your yoga exercise practice into a communion with the fundamental cyclical basic principle that nourishes the advancement of all life. With progressions that combine the physical (solar) practices for power and versatility with the meditative (lunar) practices for balance and energy circulation, she provides you all the tools you need to generate and extend your home practice to enhance your vitality, fluidity, and creative energy.
