Calm, Cool, Collected: How to Demolish Stress, Master Anxiety, and Live Your Life

Download Calm, Cool, Collected: How to Demolish Stress, Master Anxiety, and Live Your Life AudioBook Free

"Learn how to adopt the b.s. of every day life, keep your cool, and build the behavior of contentment." We all have our good talk about of problems, anxieties, and insecurities. That is inevitable. How we deal with these exact things directly dictates how happy, productive, and confident we live. Too many of us stay patients of the ups and downs of every day life.... But YOU need not. Inside this e book you'll learn:

  • How to "hack" your thoughts and avoid sensing not happy
  • The secret to avoid getting trapped in your head and "overthinking" things
  • A happiness-inducing deep breathing technique that works in mere seconds
  • How to let go of past injury in your daily life that still tortures you
  • 1 weird technique to "free" yourself from the neurotic words inside your head
  • An empowering daily morning hours ritual to transform your daily life
  • ...and far, a lot more


Category: Stress Management

Details

Publisher

David De Las Morenas

Language

English

ISBN

DATE

2015-10

Author

David De Las Morenas

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