Download The Queen of Distraction: How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done AudioBook Free
Would you rule the realm of disorganization, chaos, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might you need to be The Queen of Distraction. And if you've been officially identified as having attention deficit/hyperactivity disorder (ADHD), you almost certainly already know that something's got to give. The Queen of Distraction reveals functional skills to help women with ADHD achieve emphasis and balance in all regions of life, whether it's at home, at the job, or in associations. Psychotherapist Terry Matlen delves into the feminine side of ADHD, speaking about the components of this problem that are particular to women, such as associations, skin sensitivities, food planning, parenting, and working with out-of-control human hormones. In addition this audiobook offers helpful tips and strategies to make your symptoms in order and outlines lots of effective treatment plans so that you can pursue.
