Download Pain Relief: Manage and Eliminate Pain, Accelerate Recovery, and Feel Better AudioBook Free
Medical research demonstrates guided imagery methods can allow us to significantly reduce - and even eliminate - physical pain. With over 35 years of professional medical research in mind-body drugs, Dr. Martin Rossman has become one of the world's leading experts on harnessing the energy of the creativity to improve our health. With Pain Alleviation, this pioneer of integrative drugs brings you three effective, easy-to-use methods for managing and relieving pain:
- Your Treatment Place - a relaxing inner quest to a location that supports your ability to mend and restore
- Endorphin Drip Imagery - one of Dr. Rossman's most reliable guided imagery consultations for physical pain relief
- Dialogue with Pain - an exercise for discovering the meaning behind your pain signals so as to respond properly