Download How to Lose 23 Pounds of Fat Without Torture Diets or Hard Exercise and Keep It Off (The Compass Method) AudioBook Free
Are you sick and tired of dieting over and over with limited success? Have you been tired of all the puzzling new and expensive diets you have tried to follow every day with zero results? Would you like the health benefits of living with maximum weight without pursuing complicated rules? Would you like to become more dynamic and effective again? Have you been sick and tired of the wild trip of shedding pounds today and getting it back tomorrow? Then pay attention to this book so that you will start by using a detailed, individualized weight reduction strategy that may help you lose weight and keep it off, without taking place torture diets or doing lethal, strenuous exercises. You will learn to do this through the Compass Method, which is based on a holistic approach to weight reduction, healthy living, and personal transformation.