The Power of Primary Food: Nourishment Beyond the Plate

Download The Power of Primary Food: Nourishment Beyond the Plate AudioBook Free

Nutrition is more than the food on your plate. Have you ever before promised yourself you'd make smarter dietary choices tomorrow, only to find yourself jammed in the same regimen habits day in and day out? Have you considered that the way you eat is just area of the picture? While food is critically important, it is secondary to the region of major food - caring our lives, moving our bodies, having meaningful opportunities, and embracing the things that feed us on mental, psychological, psychological, and religious levels. In order to effectively improve our diets, we should be inclined to look not only at the food on our plates but at the encounters that feed us on a regular basis. The Power of Main Food offers a fresh perspective on diet - one which considers the aspects of well-being that can't be measured in calorie consumption. Explore your primary food today, and learn to:

  • Create honest, real relationships
  • Make exercise a behavior you love
  • Conquer your limitations and discover a career route that suits you
  • Align with who you are as a religious being
  • Bring meaning, balance, and purpose to everything you do


Category: Nutrition

Details

Publisher

Integrative Nutrition

Language

English

ISBN

DATE

2015-11

Author

Joshua Rosenthal

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