Download Self-Empowerment Guided Self Hypnosis: Setting Boundaries & Saying No for Healthy Relationships with Bonus Affirmations AudioBook Free
This "self-empowerment" guided self-hypnosis program was designed to assist the listener in increasing a positive, comfortable sense of home, enhancing romance and communication skills, increasing an increased ability to listen to and trust the home, gaining healthy internal and external boundaries, and declaring no when needed. The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper leisure. Also included within the program is an expanded affirmations trail, a meditation trail (partly guided, with historic Solfeggio frequencies), so that as an extra reward, an exciting and powerful drum journey and bodywork trail. Using an alternate induction, hypnotic drum beats, and posthypnotic recommendations related to mind integration, this drum journey is designed to have the listener out of these brain and back to their body. Many find this useful for releasing energy blocks, treating and integrating your brain, body, and heart. This audiobook is written and narrated by Anna Thompson, MA, MHP, LMHC, advanced specialized medical hypnotherapist. For more information about Anna Thompson, please visit www.askannathompson.com. Life is brief, live it well.
