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Where does happiness come from? How is it possible, when confronted with suffering and damage, to remain responsive and compassionate toward all people? In The Courage being Happy, best-selling writer and meditation professor Sylvia Boorstein checks core teachings of Buddhism and Judaism, and she emerges with complementary truths about the happiness that is always open to us despite external circumstances. Boorstein uses her "two vocabularies" - one Buddhist, the other Jewish - to share how, after years of yoga and prayer, she arrived to know why the Buddha was called in his time "The Happy One". Fearless and challenging, The Courage being Happy is, most of all, about the real meaning of the moment.
