Download Meditations for a New Earth AudioBook Free
Perhaps one of the most telling signs that we are creating what Eckhart Tolle message or calls a "new earth" is the increasing desire for meditation. Once a practice designed for monks and ascetics, meditation is now available to everyone as a robust pathway to awakened consciousness. In Meditations for a fresh Earth, Eckhart's coaching partner, Kim Eng, presents eight guided methods that let you go further into "the formless awareness that has recently awakened within you". Whether you are a skilled meditator or maybe starting out, Kim Eng brings you a program of valuable insights and techniques, including:
- How to structure your practice and that means you aren't "doing" meditation but instead "allowing" it to give rise to existence
- Eight led meditations, including methods for dissolving the pain - body, respiration, meditating in character, and much more
- Ten "tiny meditations" to carefully turn your daily routine into an opportunity for awakening
- How to see the true purpose of meditation - opening to a life of spacious awareness