Download Workouts Ultimate Book Bundle: 6 Manuscripts in 1 - 300 Workouts in Total AudioBook Free
Instantly Have ALL OF THE Tools You Need to Enter the Best Shape of Your Life With the Ultimate Workouts Book Package Including 6 Catalogs and 300 Exercises altogether! Because of the wide selection of workouts included, no matter if your goal is to reduce fat, build up muscle, tone your body or get in great aerobic shape, all you need to succeed is contained inside. Inside this bundle you will see:
- 50 6-PACK ABS Exercises
- 50 At Home Exercises
- 50 Cross Training Exercises
- 50 Circuit Training Exercises
- 50 HIIT FAT REDUCING Exercises
- 50 Kettlebell Exercises
In
50 6-PACK ABS Exercises, you get 50 unique abs exercises and 50 ab workout routines that are a mix and match of different exercises, troubles, and ab training styles (concentric, isometric and eccentric). Variety like that is what makes the abdominal muscles develop more than anything else. In
50 At Home Exercises, you get 50 high depth workouts you are able to do either outside or inside your home with a little open floor space and a treadmill machine. No equipment necessary; no more excuses to make! In
50 Cross Training Exercises, you find the 50 very best cross training workout routines out there that are THE best approach to build durability, muscle and cardiovascular endurance. These exact workout routines are used every day by the most fit athletes on the globe. They range from novice to expert level to help you gradually work the right path into amazing shape. In
50 Circuit Training Exercises, there are 50 quick workout routines split into arms, lower limbs, abs, chest muscles and full body workout routines. Circuit training is excellent for folks that like to work out before work and don't have all day to spend in the fitness center. It utilizes short rests so your heart rate remains elevated.
