Download Carbs: The No-Bullshit Guide to Ultimate Fat-Loss Transformation Through the Use of Strategic Carbohydrate Timing and Techniques AudioBook Free
You're about to discover how to finally break through your fat-loss goals and find out the real truth about carbs and the other macronutrients to boost your fat-burning human hormones and blast your belly fat. Become familiar with how to use carb timing. You see, in case you are eating the right foods, you might still not see the difference after having a certain stage, and you will plateau. My goal is to truly get you on the right track with the right mind-set and then keep your progress steady, without the plateaus. Want to be ripped and impress your crush? Or do you simply want to seize control over how you will look? Are you currently tired of viewing videos and doing things that do not work? Well, fear not, because I have been there, and I only wish I'd got a short, right, to-the-point audiobook such as this to help me. Here is a preview of what you'll learn:
- How to really have the correct mind-set to accomplish your goals
- Macronutrients and your body
- Why all carbs are not opponents!
- How to eat fats (yes, fat!) and lose weight when you are at it!
- How to time your carbs to carefully turn the body into a fat-burning machine!
- Low GI carb meals and healthy meals to truly get you started out on your trip