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Teachings to Cultivate the Practice of Beliefs We tend to think of trust as a commodity you either have or you don't. But in lots of the world's wisdom traditions, trust isn't something you own; it's something one does. "Faith is a determination to take the next phase, to start to see the unknown as an experience, to launch a trip," shows Sharon Salzberg. Now this precious meditation instructor and author stocks her unique knowledge of trust, distinguishing it from opinion and dogma, to help you cultivate this serious force in your daily life. In this four-hour program, Salzberg dispels the negative principles that label trust as either "blind" or "ignorant" and discloses something more deeply: an intellect and common sense rooted in your deepest experience. With discerning wisdom, she invites that you explore:

• The crucial first rung on the ladder in the trust trip: embracing impermanence - the ever-changing mother nature of the world
• The surprising relationship between question and trust
• How to move forward when you feel lost in the mire of resignation and despair
• Beliefs as a refuge for even our hardest times
• The substances of true trust: love and admiration for ourselves as well as others

Faith is the capability to offer your center to the reality of what is happening, the present expression of opportunity, and the conduit attaching you to a greater reality. With Beliefs, you gain a robust tool for cultivating the satisfaction and ease to carry you through any situation. Unabridged audiobook read by the author.