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A journey of one thousand miles begins with one step. Many people have problems with health issues that are caused by past mental traumas or thinking habits, but often they haven't any understanding of the true underlying factors behind their physical symptoms therefore no way to really begin to treat. In Recovery Journeys: Experiences of Head, Body, and Spirit, Dr. Kevin Kita instructs the testimonies of six patients and their journeys to health. Kita combines his knowledge of chiropractic with a number of other techniques as well as his own intuition to offer us a fascinating go through the links between our brains and our anatomies.
