Download The Wheat Belly Diet for the Beginner AudioBook Free

In the last couple of years, wheat has become quite controversial. From wheat allergies and gluten intolerance to the way modern wheat is processed, increasing numbers of people are questioning the vitamins and minerals of the wheat products we are consuming. One particular example is the wheat belly diet., that was introduced in the book Wheat Abdomen: Lose the Wheat, Lose the Weight, and discover Your Path Back to Health by cardiologist Dr. William Davis. Dr. Davis thinks that just by eliminating wheat from our diet completely, we can achieve numerous health advantages, and they are not just limited by weight loss. The wheat belly diet focuses on eliminating wheat in every forms, including other grains such as barley and rye. The main aim of this specific diet is to realize health insurance and lose weight by eliminating certain foods. It is not about restricting calories or exercising or doing other activities involved with most weight loss diets. It is about eliminating wheat and grains completely from your daily life and controlling carbs depending on specific tolerance levels to control your blood sugar and lose weight. So, what is this book about? It is about the wheat belly diet. It is about letting you, the beginner, find out about why and exactly how wheat may be accountable for your health problems and weight issues. It is about adding the wheat belly diet and giving you useful and useful tips for getting rid of grains from your daily life to improve your health. Let's check out why wheat might not exactly be best for your family and then find out how you can eliminate it from your daily life.

Category: Other Diets