Download Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain AudioBook Free

Following the success of the best-selling books Clean Gut and Whole wheat Tummy comes this essential guide to increasing digestive health from a specialist in functional medicine - who shows why exactly what ails us, from tiredness to weight gain to bloating and bad skin area, can be traced back to the gut and shares his cleansing plan to help us reclaim our health. Dr. Vincent Pedre recognizes gut problems firsthand. He experienced IBS for years before becoming a specialist in functional medicine and learning how to heal his body from the inside. Dr. Pedre used his own experience to develop The Gut Care and attention Program - an approach that draws from both European and Eastern methodologies, incorporating integrative and practical medicine - that includes a proven success record in his private practice in New York. Now, for the first time, Dr. Pedre makes his groundbreaking plan for health and fitness available to everyone. Happy Gut takes listeners detail by detail through Gut Care and attention - cleanse, activate, restore, and boost - which minimizes food causes, clears the gut of unfriendly pathogens, and replaces them with healthy probiotics and nutrition that repair and heal the gut. Instead of masking symptoms with medication, he shows us how to address the challenge at its central to revive the gastrointestinal system to its proper functioning state. By mending problems in the gut, enthusiasts of Dr. Pedre's program have found that their other health woes are also cured, and they have lost weight, gained energy, and improved upon apparently unrelated issues, such as seasonal allergies, in addition to getting rid of their persistent muscle and abdominal pain. Complete with recipes and meal plans including gluten-free, low-fat, and vegetarian options, a two-week full-gut cleanse, yoga exercise postures to help digestive function, and customer reviews from a lot of his patients, Happy Gut will help you are feeling better and eliminate gut issues forever.

Category: Detoxes & Cleanses

Details

Publisher	HarperAudio
Language	English
ISBN
DATE	2015-12
Author	Vincent Pedre

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