Download Emotional Intelligence: A Practical Guide to Making Friends with Your Emotions and Raising Your EQ: Positive Psychology Coaching Series, Volume 8 AudioBook Free
Do you believe your life would be much healthier, happier, and even better if you'd more practical strategies to regulate your own feelings? Most people agree with that. Or, moreover: Do you believe you'd be much healthier and more comfortable if everyone who your home is with experienced the strategies to regulate their feelings? Right? The truth is not too many people actually realize what EQ is actually all about and what causes its acceptance to increase constantly. Scientific research conducted by many American and Western european universities shows that "common" intellect responses account for only significantly less than 20 percent of our own life successes and successes, while the other more than 80 percent will depend on emotional intelligence. To put it about: Either you are emotionally intelligent or you're doomed to mediocrity at best. Instead of the popular image, emotionally intelligent people are not the ones who react impulsively and spontaneously or who respond exciting and fiery in all types of interpersonal environments. Emotionally intelligent people are available to new activities; can show feelings adequate to the problem, either good or bad; and find it easy to socialize with other folks and establish new connections. They take care of stress well, say no easily, realistically assess the successes of themselves or others, and are not scared of constructive criticism and taking calculated risks. They are the folks of success. Regrettably this perfect model of an emotionally intelligent person is incredibly rare in our modern times. Sadly, nowadays the amount of emotional problems in the world is increasing at an alarming rate. We are getting richer but less and less happy. Depression, suicide, romantic relationship breakdowns, loneliness of preference, fear of closeness, addictions - this is the clear data we are getting increasingly worse when it comes to dealing with our emotions.
