Download Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It AudioBook Free
Has your passionate spouse called you clingy, insecure, desperate, or jealous? No one wants to say that that they have these qualities, but when you are constantly on the alert, troubled, or worried as it pertains to your spouse, you may suffer from anxious attachment, a concern with abandonment that is often rooted in early childhood experiences. In Insecure in Love, you'll learn how to overcome attachment nervousness using compassionate self-awareness, a method that can help you realize your negative thoughts or unhealthy action patterns and respond to them in a nurturing way - somewhat than conquering yourself up. You can also learn how insecurity can negatively influence healthy dialogue between you and your spouse (or potential associates) and develop the abilities needed to stop you from regressing back to old patterns of neediness and possessiveness.