The Clarity Cleanse: 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing

Download The Clarity Cleanse: 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing AudioBook Free

A liberating 12-step guide to knowing the emotional conditions that hold us back, with strategies to increase our energy and help us reach our probable by the health and spiritual consultant to Gwyneth Paltrow. Predicated on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself get over tumor more than 20 years ago, The Clarity Cleanse will permit someone to help your brain clear as well as your body heal. A normal GOOP contributor in health and spirituality, Dr. Sadeghi shows you how to turn hurdles into curing and energizing opportunities. Because negative feelings actually do harm on the cellular level, The Clarity Cleanse offers assistance for cleaning both your system and your brain. You will learn how to:

  • Create a specific intention
  • Purge negative feelings
  • Practice compassionate self-forgiveness
  • Refocus negative energy to move certainly and fear
  • Ask the type of questions that will assist your relationships.
The Clarity Cleanse includes Dr. Sadeghi's Intentional Unsaturation Diet, which helps support emotional cleansing by detatching the residue of repressed negative feelings. The diet was created to reduce congestion in the liver organ, gallbladder, lungs, kidneys, and pancreas-the organs most affected by thoughts such as resentment and anger. Dr. Sadeghi's friends at GOOP have offered 18 meals to help make this cleanse scrumptious. Following 12 steps in this e book will help you achieve a sense of tranquility and control, increase your self-esteem, and assert yourself in new ways to achieve positive and prolonged change. Then, finally, you'll be able to express your true, genuine self.


Category: Other Diets

Details

Publisher

Hachette Audio
Language

English
ISBN

DATE

2017-12
Author

Habib Sadeghi

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