Download Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety AudioBook Free
A pass-along companion to Anxious for Nothing that has an 11-week intend to overcome panic. According to one research program, anxiety-related issues will be the number 1 mental health problem among women and are second and then alcohol and drug abuse among men. Stress-related problems cost the country $300 billion each year in medical bills and lost output. And use of sedative drugs like Xanax and Valium have skyrocketed in the last 15 years. Even students are feeling it. One psychologist reports that the common high school child today gets the same level of anxiety as the common psychiatric patient in the first 1950s. Chances are you or someone you know seriously battles with anxiety. Maximum writes, "The news headlines about our panic will do to make us restless." He recognizes what it feels as though to be get over by the problems and concern with life, which explains why he is focused on helping an incredible number of listeners take back control of their thoughts and, because of this, their lives. This audiobook features useful steps from Maximum Lucado to help listeners overcome panic. Eleven every week reminders in all, each segment carries a Scripture verse for meditation and a prayer to reframe restless thoughts. This audiobook carries a passing from the booklet Anxious for Nothing, by New York Times best-selling publisher Maximum Lucado and is straightforward to talk about with friends and family who are fighting anxiety and need a fresh perspective how to face it. Stop letting panic rule your day. Join Maximum on the voyage to true independence and experience more joy, quality, physical renewal, and contentment by the power of the Holy Soul. Anxiety includes life. Nonetheless it does not have to dominate your daily life.
