The Minimalist Mind: The 21-Day Mental Makeover to Stop Worry, Improve Mood, Focus Better, and Master Your Emotions with Ease

Download The Minimalist Mind: The 21-Day Mental Makeover to Stop Worry, Improve Mood, Focus Better, and Master Your Emotions with Ease AudioBook Free

If you're scanning this right now, chances are you're not completely happy with your life, and you feel as if you could become more fulfilled. Do you find yourself....

  • Battling issues with self-confidence
  • Feeling overwhelmed from your thoughts
  • Struggling with negative self-talk
  • Lacking inspiration and conviction
  • Struggling with anxiety about your daily jobs
  • Failing to accomplish your personal goals
Does any of this sound familiar? If so, don't feel bad. You aren't' alone, and it's not your problem. The glad tidings are we have designed a 21-day program of specific techniques and exercises that work to build more "space" in your thoughts to enjoy inner peace contentment and kill those limiting beliefs that are having you back. With these simple daily exercises, you'll have the clarity to prioritize what's most significant in your life, what no more serves you, and how you want to go on a daily basis. They will help you get your brain in form, allow you to get control and help you start to explore what is actually happening in your body's control centre - the mind. What are some of the benefits you may expect when you follow the program?
  • Put an end to negative feelings and intrusive thoughts
  • Let go of your excuses that are halting you from taking action
  • Take dangers and overcome your limiting beliefs
  • Develop unbreakable amount and target
  • Learn how to handle hostility and criticism
  • Build unbreakable self-esteem
Aswell as:
  • Learn how to build goals that hook up to your passions
  • Raise your self-confidence and feel just like your old self applied again
  • Show up asleep faster and with less anxiety each nighttime
  • Recognize what causes your spirits swings
  • Forge amazing connections with the right people
  • Live a far more bold and ambitious life again


Category: Spirituality

Details

Publisher

David Winter
Language

English
ISBN

DATE

2017-12
Author

David Winter

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