Download Stoicism: The Art of Controlling Your Emotions and Pursuing Happiness AudioBook Free
Stoicism is an ancient Greek beliefs which teaches the development of self-control and fortitude as a way of overcoming damaging emotions. It does not seek to extinguish emotions completely, but rather seeks to transform them through logic and reason, which allows a person to develop clear judgment, interior calm and flexibility from anguish (which is considered the ultimate goal).This reserve will guide you through the origins and teachings of Stoicism, through immediate quotes and encounters from its founding fathers. In this book, become familiar with:
- What Stoicism is and where it comes from
- The principles and beliefs of Stoicism
- How Stoicism is applied to health and wellness
- How to effectively control your emotions
- How to commence implementing Stoicism into the life
- How to boost any situation with Stoicism
- How neuroplasticity applies to Stoicism
