Download Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion AudioBook Free
This audiobook by Pema Chödrön, the renowned North american Buddhist nun, offers brief, stand-alone sections made to help us cultivate compassion and awareness amid the difficulties of daily living. More than a assortment of thoughts for your day, Comfortable with Doubt offers a progressive program of religious analysis, leading the listener through essential ideas, themes, and techniques on the Buddhist avenue. Comfortable with Doubt does not suppose prior understanding of Buddhist thought or practice, so that it is a perfect intro to Chödrön's teachings on lovingkindness, yoga, mindfulness, "nowness", enabling go, and dealing with fear and other unpleasant emotions. From the span of this audiobook, listeners will learn practical methods for heightening awareness and overcoming habitual habits that stop compassion.
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