Download Emotional Mastery: 50 Tips to Help You Master Your Emotions AudioBook Free
With these 50 tips, you will be equipped with powerful tools to regulate and master your feelings. Have you got trouble learning yourself, your feelings, or your attitude in life? Then notice this quick listen and find out what you can do to obtain additional control over your feelings. I've applied several tips and techniques in my own life. Many of them derive from scientific and emotional evidence. They'll aid you with more knowledge and continuous reminders of how to find that inner calmness and the calmness in changing situations you are interested in.