Download The Prime: Prepare and Repair Your Body for Spontaneous Weight Loss AudioBook Free
Lose Weight, Get Sharper...No Diet Required Integrative neurologist Dr. Kulreet Chaudhary uncovered a beautiful side effect to the eating and lifestyle tools she provided her brain patients - losing excess pounds. On this, her first e book, she shows listeners that weight gain is a result of the body being in a poisonous, inflammatory status. If your system is not well prepared, or "primed", for weight damage, you will combat an uphill biochemical battle, and the odds of being successful are slim. So she's reverse manufactured our way of eating, so we can stop diets backward and start succeeding instead. Using a mixture of cutting-edge science and ancient intelligence, Dr. Chaudhary has constructed an idea like no other. In it, she stocks:
- The importance of neuroadaptation, food dependency, and the brain (or, why it's not your fault that diets has been so difficult before!)
- Why it's not what you take in but what you digest
- How to determine if you have a leaky brain - and the particular Prime can do about any of it (hint: everything)
- The four levels of the Prime - 1. Activate a biochemical switch. 2. Crush yearnings (no willpower required). 3. Ignite energy and fats. 4. Biohack your life style habits. - and how they'll help you spontaneously shed pounds by adding (not subtracting) simple teas and supplements and without quitting any foods you love.
