The Art of Mindfulness: Practice Mindfulness and Increase Inner Peace with Guided Meditation, Self Hypnosis

Download The Art of Mindfulness: Practice Mindfulness and Increase Inner Peace with Guided Meditation, Self Hypnosis AudioBook Free

This meditation bundle was created to help you become more conscious while increasing peace of mind through rest techniques and mindfulness exercises. After you practice mindfulness, you may take back the present minute and declutter your mind simultaneously. Mindfulness gives you a clear mind-set in which you are clear of daily stress. This bundle includes the next audiobooks: 1. Inhaling Meditation: Led Mindfulness Yoga for Stress Management, Panic Relief, Deep Rest and Inner Peacefulness
2. Mindfulness Training: Experience the Miracle of Mindfulness through Guided Yoga Each audiobook includes a 15- to 25-minute meditation session with three soundtrack options:

  • Peaceful Solitude
  • Epiphany
  • Heavenly Bliss
Guided meditation is a simple and powerful way to recharge your mind and relax the body.


Category: Meditation

Details

Publisher

Instant Therapy Guru
Language

English
ISBN

DATE

2016-01
Author

Instant Therapy Guru

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