A Peaceful Life: Guided Meditation and Self Hypnosis to Accept Yourself, Encourage Positive Change

Download A Peaceful Life: Guided Meditation and Self Hypnosis to Accept Yourself, Encourage Positive Change AudioBook Free

This is a meditation bundle in reducing stress, increase interior peace, accept yourself, and encourage positive changes in your life. While stress is an integral part of everyday life, it could feel frustrating and takes a toll on your body. This can lead to tiredness, feeling emotionally drained, and having little to no energy. Guided meditation is a great way to revive your inner serenity while minimizing stress levels. This bundle includes the following audiobooks: 1. Radical Approval: Guided Meditation to Change YOUR DAILY LIFE, Transform Your Thinking, Feel Better Now and be an improved You The deep breathing is approximately 10 to 15 minutes long and includes four different adjustments:

  • Meditation on the beach
  • Meditation throughout a rainstorm
  • Meditation near a streaming creek
  • Meditation near a waterfall
2. Mindfulness Founded Stress Decrease: Reduce Nervousness and Relieve Stress with Mindfulness Meditation This audiobook includes a 15- to 20-minute meditation procedure with three soundtrack options:
  • Peaceful Solitude
  • Epiphany
  • Heavenly Bliss
Help yourself feel healthier, and create a resilience towards every day stress through led meditation.


Category: Meditation

Details

Publisher

Instant Therapy Guru
Language

English
ISBN

DATE

2016-01
Author

Instant Therapy Guru

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