Peace of Mind: Guided Meditation and Self Hypnosis for Stress Management, Anxiety Relief, Inner Peace and Mindfulness

Download Peace of Mind: Guided Meditation and Self Hypnosis for Stress Management, Anxiety Relief, Inner Peace and Mindfulness AudioBook Free

This is a meditation package designed to help you control stress effectively, ease anxiety, increase inner calmness, and practice mindfulness. Everyday stress can wear down your system and brain - giving you sensing drained. A weekend getaway isn't always possible, which explains why it is critical to care for your mental state even during the work week. Religious rejuvenation can be done through guided yoga. This package includes the next audiobooks: 1. Deep breathing Oasis: Mindfulness Deep breathing for Leisure, Stress Reduction, Stress Relief, Self Curing and Peacefulness of Head
2. Mindfulness Established Stress Lowering: Reduce Stress and Relieve Stress with Mindfulness Deep breathing Each audiobook includes a 15- to 20-minute meditation session with the next soundtrack options:

  • Peaceful Solitude
  • Epiphany
  • Heavenly Bliss
Escape the daily grind, and raise yourself to a far more calm and euphoric state of mind with guided yoga.


Category: Meditation

Details

Publisher

Emotional Health Techniques

Language

English

ISBN

DATE

2016-01

Author

Emotional Health Techniques

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