Download The Miracle of Mindfulness: Guided Meditation and Self Hypnosis to Increase Mindfulness AudioBook Free
That is a meditation bundle made to help you feel more mindful, relieve daily stress, reduce the effects of anxiety, and increase interior peace. It contains inhaling and exhaling techniques, mindfulness exercises, and rest methods to help you elevate your state of mind. This bundle includes the next audiobooks: 1. Breathing Deep breathing: Led Mindfulness Deep breathing for Stress Management, Anxiousness Relief, Deep Leisure and Inner Tranquility 2. Mindfulness Based Stress Lowering: Reduce Anxiousness and Relieve Stress with Mindfulness Deep breathing 3. Mindfulness Training: Go through the Magic of Mindfulness through Guided Deep breathing Each audiobook includes one 15- to 25-tiny meditation procedure with three soundtrack options:
- Peaceful Solitude
- Epiphany
- Heavenly Bliss
