Clear Your Mind: Guided Meditation and Self Hypnosis to Let Go of the Past, Declutter Your Life, Worry Less, Reduce Stress and Find Peace

Download Clear Your Mind: Guided Meditation and Self Hypnosis to Let Go of the Past, Declutter Your Life, Worry Less, Reduce Stress and Find Peace AudioBook Free

Decluttering your brain can result in greater inner peacefulness, increased resilience towards stress, and a more pleased mood. This package includes meditations that will help you declutter your brain, find peace, get worried less, and alleviate stress instantly. This package includes the next audiobooks: 1. Declutter YOUR DAILY LIFE: Guided Yoga to Clear YOUR BRAIN, Relieve Stress, Stop Worrying, and Find Calmness This meditation is approximately 15 to 20 minutes long and includes four different options: Yoga on the beach Meditation during a rainstorm Yoga near a streaming creek Yoga near a waterfall 2. Simple Living: Guided Yoga to Simplify YOUR DAILY LIFE, Clear YOUR BRAIN, Let Go of the Past, Get worried Less, and Enjoy Your Life This meditation is approximately 10 to 15 minutes long and includes four different options: Yoga on the beach Meditation during a rainstorm Yoga near a streaming creek Yoga near a waterfall 3. Yoga Oasis: Mindfulness Yoga for Relaxation, Stress Reduction, Nervousness Alleviation, Self-Healing, and Calmness of Mind This audiobook consists of one meditation session with three different soundtrack options: Peaceful Solitude Epiphany Heavenly Bliss Unwind from daily tensions with meditations made to help you clear your brain and simplify your daily life.


Category: Meditation

Details

Publisher

Instant Therapy Guru

Language

English

ISBN

DATE

2016-01

Author

Instant Therapy Guru

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