Download Growing from Depression: Second Edition AudioBook Free
Things are not all they seem. That is an audiobook about how major depression can have benefits as well as costs, as well as how to enjoy those benefits. New chapters include the search for so this means, the philosophy of contentment, the mindset of appreciation, and the seven types of love. "A comprehensive, sympathetic, and thought-provoking guide for individuals who want to explore their major depression in more depth." - The British Journal of Psychiatry "This e book brings understanding and promotes independent solutions. It is remarkable in its shortness and practicality." - The British Medical Association E book Awards "Dr. Burton recognizes depression to be a unique experience for each and every person affected and offers various ways of interpreting the disorder.... Especially interesting chapters include 'The contentment capture' which considers why contentment has not increased in the past 70 years despite increasing incomes, and 'Depressive realism' which transforms the idea of depression in many cases on its mind." - SANE Mental Health Charity
