Download Fast Metabolism Food Rx: 7 Powerful Prescriptions to Feed Your Body Back to Health AudioBook Free
Want to feel great, disease-proof the body, and live at the ideal weight? Then eat your drugs. Haylie Pomroy, celebrated nutritionist and number-one New York Times best-selling writer of The Fast Metabolism Diet, stocks a food prescription for the seven most typical ways your metabolism misfires and contributes to exhaustion, unwanted weight, and health issues. With her targeted diet programs, you can supply your body to a vibrant, energetic, and thriving status. When multiple health challenges threatened the author's life, it set her on an investigative journey that was life changing - and lifesaving. On this book, she stocks her personal report for the first time as well as the powerful food programs she created based on the techniques and philosophies that saved her life and helped her thrive. For decades now, these same food remedies have provided deep clinical brings about her clinics, where she's cared for a large number of others. Our bodies are always talking, connecting their needs. We just need to learn how to listen. Sometimes they whisper to us - our energy is off, we just don't feel right, we have indigestion or IBS, or our body form is morphing with techniques we don't identify or like. Sometimes our bodies speak up and change our biochemistry to be able to get our attention, by pushing our cholesterol just a little higher, making us irritable, reactive, or "foggy". At other times our bodies are screaming for help - we have become pre- or full-blown diabetic, and our immune systems are lost and attacking us. Each one of these health signs hides a specific problem for which food, not drugs, is the answer. So if you are experiencing GI issues, tiredness, out of whack hormones, feelings and cognition difficulties, elevated cholesterol, blood sugar levels control problems, or an autoimmune problem, Food Rx gets the solution for you.
