Download The Smart but Scattered Guide to Success: How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home AudioBook Free
Will you be smart, scattered, and struggling? You are not by themselves. Cutting-edge research implies that today's 24/7 wired world and the growing requirements of work and family life may simply max out the part of the brain that manages complex responsibilities. That's especially true for those lacking strong executive skills - the main brain-based abilities needed to maintain concentration, meet deadlines, and stay cool under great pressure. In this particular essential guide, leading experts Peg Dawson and Richard Guare help you map your own executive skills account and take effective steps to boost your organizational skills, time management, emotional control, and nine other essential capacities.