Download Mindfulness Meditation: Learn How to Be Happy Living in the Moment with Beach Hypnosis and Meditation AudioBook Free

This audiobook carries a one hour long meditation procedure designed to increase mindfulness and make a mindset for happiness. It is a part of the Beach Hypnotherapy and Meditation Series. The beach is the most effective place to cause a mindful and relaxed state of mind. Research has indicated the audio of drinking water has a calming effect on the mind, resulting in increased mindfulness, profound relaxation and a sense of being one with the world. These treatment properties occur even though just the audio of water is present. This audiobook includes seven different sea and beach soundtracks to help diversify your trainings. You can listen to a new version everyday of the week or normally as you prefer. Each beach environment is designed to help you relax and boost the efficiency of your procedure. This audiobook includes the following seven beach options: 1. Serenity on the Beach
2. Lakefront Home Private Shore
3. Calm Representation on the Beach
4. Gulf of Mexico Ocean Waves
5. Crashing Waves on Cliff
6. Ambient Oasis
7. Ocean Waves Crashing on Stones This deep breathing can be paid attention to throughout your downtime or whenever you want to relax.

Category: Meditation

Details

Publisher	Jasmine Harris
Language	English
ISBN
DATE	2016-02
Author	Jasmine Harris

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