The Zone: How to Get in It and Stay in It

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Have you ever before been in "the area" but not known how you got there? Have you have you been out of "the area" and wondered how to get back it? Have you ever wondered where this slightly mythical "zone" actually was? Well, this book is a map of where to find your way around it and how to stay in it. First it explores the "doing zones", where we could superbly creative and near the top of our game. Next, it takes a diversion to people places we finish up where things don't go so well - they are the "danger areas". The 3rd part of this book goes to a special and magical place where life becomes a air flow - these are the "being zones". This music version of the book also includes a guided meditative session by the end - note that it will not be paid attention to while driving, working machinery, or traveling a airplane. This book is also the genus behind the favorite podcast, The Zone Show.


Category: Meditation

Details

Publisher

Tmesis Ltd

Language

English

ISBN

DATE

2016-02

Author

Tom Evans

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