Download Cruise Yourself Slim: Enjoy Your Cruise...Without Piling on the Pounds! AudioBook Free
Over 22 million people completed sail holidays in 2015; a lot of those went home weighing upwards of four pounds heavier - anticipated in no small part to the huge volumes and alternatives of drink and food onboard modern sail liners. Utopia for sail passengers would probably be to be able to sail, eat, and drink and not have to dread the scales on the house journey.... Martin and Marion Shirran claim that this IS possible - and, as designers of the Gastric Brain Band weight damage system, they may have the various tools, tips, and tips to help listeners achieve it. The Shirrans, passionate cruisers themselves, want to help you avoid having to take several units of clothes to support your expanding waist. The statistics of their own major UK sail passenger survey certainly online backup their concerns about how exactly food excess leads to excessive body baggage as people drop the gangway, plus they advocate pre-, during, and postcruise stages to address the problem in a ecological way. With contributions from Patsy Morgan, older lecturer in sail tourism at Southampton Solent University; best-selling author of Cruise trip Confidential, Brian Bruns; and Australian cardiologist Graham Sceats, the booklet also requires a take a look at many aspects of modern (and occasionally historical) onboard wedding caterers, eating, and drinking alcohol. Plus, of course, how obesity in general is seen to impact sail passengers' enjoyment of their holidays. Also - notably - included is the storyplot of travel agent and sail fan Sarah Jayne Price, who lost more than half her body weight using the Shirrans' methods but still cruises without piling on the pounds.
