MarathonBQ: How to Qualify for the Boston Marathon in 14 Weeks (with a Full-Time Job and Family)

Download MarathonBQ: How to Qualify for the Boston Marathon in 14 Weeks (with a Full-Time Job and Family) AudioBook Free

This reserve is the consequence of 20 years of running, race, and qualifying for the Boston Marathon as an average amateur sportsman. In MarathonBQ, I show the accumulated understanding of training and qualifying for Boston plus a simple training intend to get you there. We love our sport. We want to qualify and contend at Boston, but we've full-time jobs, individuals, and limited time to teach. Just how do we boil down the certification advertising campaign to its basic elements? Just how do we create a plan specifically for qualifying by carrying it out required in the quantity of time available? You'll gain perception into the plan and technique I used to take 45+ minutes off my marathon PR. I lower out all the fluff and bafflement and present you with a simple, sensible, and straightforward technique to really get your time. If that sounds like something you'd be interested in, listen closely on....


Category: Running & Jogging

Details

Publisher

The Runic Press

Language

English

ISBN

DATE

2016-02

Author

Christopher Russell

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