Download Become an Optimist Guided Self-Hypnosis: Enhance Positive Attitude, Resilience and Unconditional Love AudioBook Free
This Become an Optimist guided self-hypnosis audiobook was made to assist listeners in getting a sense of resilience, unconditional love, a positive attitude, and an optimistic perception of themselves and the planet. This program involves four chapters, including an release, guided self-hypnosis, meditation (partly guided, with historical Solfeggio frequencies), and affirmations. The hypnotherapy induction features isochronic shades, which are a form of brain-wave entrainment to help you achieve deeper leisure. Written & narrated by Anna Thompson, MA, MHP, LMHC, advanced specialized medical hypnotherapist.
