Download The 7 Habits of Self-Loving People: A Powerful Approach to Self-Love AudioBook Free

"When there is absolutely no adversary within, the foes outside cannot harm you." (African proverb) Do you ever look at people who are successful, healthy, and happy and ponder what their magic formula is? Why you can not be like that? After greater than a decade of struggling with emotional eating, unhappiness, and low self-esteem, I became aware that the reason I couldn't be happy like the folks I envied was that I didn't love myself. Nowadays, people come if you ask me for counseling, persuaded that they are hopeless. There is no way they can understand how to unconditionally love themselves! I meet people who say they envy that I really like myself, since they're too messed up, worthless, unattractive, etc. to be treasured. The reason why they imagine this vary greatly, however the common ground is that they were made to feel unlovable, unaccepted, or worthless in the past and feel too low to recover. Now, it's true these habits can not be changed over night, but with tolerance and persistence, you can reprogram yourself and develop true unconditional love and popularity for your self as the imperfect person you (most of us!) are. Even though you can't meet the anticipations of others on a regular basis, don't excel at anything, or don't look like a Victoria's Secret model, everyone should be cared for with esteem, understanding, love, and popularity - including you. With this guide, I am going to enable you to:

• Develop new practices that will significantly boost your feelings and actions of self-love on a regular basis
• Realize the importance of taking good care of yourself and your body and how to bring this in practice
• Let go of self-talk, behaviors, and people that do not last
• Understand why it's so important to forgive yourself and not feel guilty about your blunders
• Become alert to who you really are, how you feel, and the thing you need
• And more...

Category: General

Details

Publisher	Kemah Bay Marketing LLC
Language	English
ISBN
DATE	2016-03
Author	Ingrid Lindberg

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