Download Eat Meat and Stop Jogging: 'Common' Advice on How to Get Fit Is Keeping You Fat and Making You Sick AudioBook Free

In Eat Meats And Stop Exercising, Mike Sheridan uncovers everything's that's WRONG with this current knowledge of diet and metabolism, diets and weight loss, and physical fitness and health."I understand the diet strategies, exercise and fitness books, and health insurance and nutrition essentials aren't working for you, because they're not working for anybody! The first step to rescuing your physical and mental health, is understanding WHY we've accepted certain fitness and diet common myths as fitness and diet facts, and how that's turned fat reduction and disease prevention into challenging." - Coach MikeInfluenced by personal practice, and recognized by credible research, Eat Meats And Stop Sprinting highlights the defects in the prevailing advice to get exercise, and illustrates the negative have an effect on on our health and physique. With "Coach" Mike talking about the necessity for red beef, saturated extra fat and cholesterol in real human diet, outlining the long-term consequences of reducing your weight via marathon training, seed based diet and extreme dieting, and supporting the reader recognize that most medical professionals, public health government bodies, and fitness and health and fitness coaches, are ill-informed as it pertains to the technology of diet, exercise physiology, and what it takes to get exercise, stay fit, and live with considerable health.

Category: Weight Loss

Details

Publisher	Lean Living INC
Language	English
ISBN
DATE	2016-03
Author	Mike Sheridan

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