Download Energy Healing: Mindfulness Meditation with Guided Imagery for Inner Peace, Relaxation, Happiness and Peace of Mind AudioBook Free
This meditation was created to help you practice energy curing through mindfulness, led imagery, and leisure techniques. It is 11 minutes long which is a part of the Beach Hypnotherapy and Meditation Series. The beach is the most effective place to induce a mindful and calm state of mind. Research has indicated the sound of normal water has a relaxing effect on the mind, leading to increased mindfulness, deep relaxation, and a sense to be one with the universe. These healing properties occur even though just the sound of water exists. This audiobook includes seven different sea and beach soundtracks to help diversify your periods. You can listen to a new version every day of the week or normally as you like. Each beach setting up was created to help you relax and improve the efficiency of your session. This audiobook includes the next seven beach options:
- Serenity on the beach
- Lakefront home private shoreline
- Quiet reflection on the beach
- Gulf of Mexico sea waves
- Crashing waves on cliff
- Ambient oasis
- Ocean waves crashing on rocks
