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Food addiction does not have to run your life and Food Dependency: Stop Emotional Eating and Overcome Your Food Addiction will show you how to liberate from the hold that is food cravings. Table of details include:
- Section 1 - Food Dependency and Overeating Explained
- Section 2 - A Better Knowledge of Food Dependency
- Section 3 - Various Food Dependency Stages
- Section 4 - Food Dependency Causes
- Section 5 - Signs or symptoms
- Section 6 - Food Dependency: Its Effects on OUR HEALTH AND WELLNESS and Lives
- Section 7 - Different Ways of Controlling Food Dependency
- Section 8 - A Organized Guide to Fighting with each other Dependence on Food
- Section 9 - Treatments THAT MAY Aid in Battling Emotional Eating
- Section 10 - How to Prevent Juvenile Emotional Eating
- Section 11 - Various Internal Functions to Help Overcome Emotional Eating
- Section 12 - Controlling Emotional Eating with Exercises
- Section 13 - Reasons for Avoiding Cheat Dishes
- Section 14 - Useful Approaches for FAMILY and Friends of Emotional Eaters