Stress Relief: Hypnosis for Stress Management via Beach Hypnosis and Meditation

Download Stress Relief: Hypnosis for Stress Management via Beach Hypnosis and Meditation AudioBook Free

Daily tasks, work responsibilities and relationships may take their toll on you if your downtime is nominal. That is why stress alleviation is so important - it's like a reset button for your mind and body. This hypnotherapy is intended to provide you with that reset button - ways to relax and instantly feel more calm and at calmness. It is 15 minutes and is a part of the Beach Hypnosis and Deep breathing series. This audiobook includes seven different sea and beach soundtracks to help diversify your trainings. You can listen to a new version each day of the week or normally as you like. Each beach setting was created to help you relax and raise the performance of your program. This audiobook includes the next seven beach settings: 1. Serenity on the Beach 2. Lakefront Home Private Shore 3. Quiet Reflection on the Beach 4. Gulf of Mexico Sea Waves 5. Crashing Waves on Cliff 6. Ambient Oasis 7. Sea Waves Crashing on Stones This program can be used during any part of the day or nighttime. Its mellow build is well suited for alleviating stress, increasing satisfaction and achieving a more positive mood.


Category: Meditation

Details

Publisher

Jeffrey Morgan, PhD

Language

English

ISBN

DATE

2016-04

Author

Jeffrey Morgan PhD

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