Deep Relaxation: Relieve Stress with Guided Meditation, Mindfulness Exercises and Guided Imagery via Beach Hypnosis and Meditation

Download Deep Relaxation: Relieve Stress with Guided Meditation, Mindfulness Exercises and Guided Imagery via Beach Hypnosis and Meditation AudioBook Free

p>This guided yoga is over a quest to help you lift the burden of the day from your shoulders, which means you can feel more at tranquility, laid back and happy. It targets releasing negative emotions and accumulated frustrations, providing way to more positive and uplifting emotions. It really is 14 minutes long and is a part of the Beach Hypnosis and Yoga Series. This audiobook includes seven different sea and beach soundtracks to help diversify your classes. You can pay attention to an alternative version everyday of the week or as often as you prefer. Each beach setting up is designed to help you relax and boost the performance of your period. This audiobook includes the next seven beach adjustments:

  1. Serenity on the beach
  2. Lakefront home private shore
  3. Quiet reflection on the beach
  4. Gulf of Mexico sea waves
  5. Crashing waves on cliff
  6. Ambient oasis
  7. Ocean waves crashing on rocks
This meditation will help you reset your ambiance, reduce your stress levels and recharge your mental electric battery. It is a means that you should treat yourself by self-healing, self-nurturing, and self-loving.


Category: Meditation

Details

Publisher

Vera Jones
Language

English
ISBN

DATE

2016-04
Author

Vera Jones

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