Download Loving Kindness Meditation: Increase Unconditional Love, Optimism and Inner Peace with Buddhist Meditation and Guided Imagery via Beach Hypnosis and Meditation AudioBook Free
Do you feel ruled from your emotions? Do your emotions ever feel irrational, yet they control your mood and actions in any case? There is no need to undergo life at the mercy of your negative thoughts. This meditation is about working with your thoughts as you educate the heart and soul and mind to experience positive emotions no matter the circumstance. You can train yourself to be filled with love, compassion, and peacefulness regardless of who's around and what's happening. It is about a quarter-hour long and is also an integral part of the Beach Hypnotherapy and Meditation Series. This audiobook includes seven different sea and beach soundtracks to help diversify your trainings. You can listen to another type of version each day of the week or as often as you like. Each beach setting was created to help you relax and improve the success of your time. This audiobook includes the following seven beach settings: 1. Serenity on the Beach 2. Lakefront Home Private Shoreline 3. Quiet Reflection on the Beach 4. Gulf of Mexico Ocean Waves 5. Crashing Waves on Cliff 6. Ambient Oasis 7. Ocean Waves Crashing on Stones Feelings of love and kindness can result in a more positive mood, less stress, reduced nervousness, more pleasure, and a much better quality of life. Allow the practice of caring kindness meditation to become a part of your spiritual expansion and life trip.
