Download On the Verge: Wake Up, Show Up, and Shine AudioBook Free
In the ultimate race of her record career, Cara Bradley conquer her personal best by the remarkable six mere seconds. Until then Bradley had been a so-so athlete hampered by pre-race jitters and self-doubt. She set about understanding how she could replicate this experience in every region of life. She's distilled what she found into moving out of over-thinking and over-doing and into completely being alive. These techniques for stilling busy head, putting mind and body in sync, and cultivating consciousness and strength are simple but require practice and attention. The pay back is exactly what she telephone calls high-voltage living, the ability to experience what Bradley do on the record not unintentionally, or in mere a few memorable moments, but deliberately, every day.
