Download Why Is the Dalai Lama Always Smiling?: A Westerner's Introduction and Guide to Tibetan Buddhist Practice AudioBook Free
Ancient Knowledge for Today If you believe meditation is merely for monks, reconsider. Today's world appears to be growing more and more stressful by the minute - for all of us. So now, as a professor of Tibetan Buddhist practice and a 21st-century female, Lama Tsomo offers us time-tested tools for getting underneath our everyday problems and making our lives richer and much more fulfilling. In Why May be the Dalai Lama Always Smiling? she functions as our exciting, approachable guide to using the historic traditions and techniques of Tibetan Buddhism to find pleasure and calmness in this modern world. Through step-by-step instructions and helpful explanations, Lama Tsomo shows how we can start exceptional many benefits of yoga for ourselves. She offers proven approaches for sharpening our focus, enhancing our associations, and living daily more mindfully and joyfully. Laced with laughter, compassion, and reports from Lama Tsomo's own life, Why May be the Dalai Lama Always Smiling? complies with us where we have been and tutorials us onto, and along, the road to a deeper knowing of our world and ourselves. Lama Tsomo's personal and spiritual journey to greater happiness is now able to be ours as well. As she invites in the Prologue, "Won't you arrive?"
