Download Summary of Michael Pollan's In Defense of Food: An Eater's Manifesto AudioBook Free
This is a summary of Michael Pollan's In Security of Food: An Eater's Manifesto. Food. There's lots from it around, and we all wish to eat it. Why should anyone need to defend it? Because in the so-called Western diet, food has been replaced by nutrients, and common sense by misunderstanding - the majority of what we're eating today is longer the product of mother nature but of food knowledge. The result is what Michael Pollan message or calls the American Paradox: The more we fret about nutrition, the less healthy we see to become. With In Security of Food, Pollan proposes a new (and incredibly old) response to the question of what we should eat that comes down to seven simple but liberating words: "Eat food. Not too much. Largely crops." Pollan's bracing and eloquent manifesto shows us how we can begin making thoughtful food selections that will enrich our lives, enlarge our sense of what this means to be healthy, and bring pleasure back again to eating. Available in a number of formats, this brief summary is aimed for those who want to capture the gist of the e book but don't possess the current the perfect time to devour the complete e book. You get the key summary along with all of the benefits and lessons the actual book has to offer.
