Download The Plant Advantage: How I Lost Half My Weight on the Fuel Plus Fortification Diet AudioBook Free
Benji Kurtz is privately of science. For 20 years he struggled with over weight; he experimented with a myriad of catchy fad diets that experienced everything choosing them but scientific fact. In The Vegetable Gain, he talks about how a movie improved his life, motivating him to eat the way human beings were made to eat. And he subsequently lost half his weight, from 260 pounds to 130, in 18 months. Without struggling. In his thoughtful and sometimes comic evaluation of diet and weight reduction, cowritten with publisher Glen Merzer (Off the Booking), Kurtz uses ample scientific proof to explain the countless advantages of a low-fat, plant-based, complete food diet. But it's his own impressive experience that seals the offer.
