The Alkaline Diet Solution: How to Lose Weight Faster and Live Healthier with a PH Balanced Diet

Download The Alkaline Diet Solution: How to Lose Weight Faster and Live Healthier with a PH Balanced Diet AudioBook Free

How to lose weight faster and live healthier with a pH healthy diet! You're going to learn how to effectively lose weight and live healthier through the Alkaline Diet. Alkaline diet is synonymous to healthy eating. Unlike many fad diet programs that promote starvation or the utilization of diet pills, the alkaline eating plan promotes consciousness in eating the right sorts of food that maintain the nutritional needs of the body. Eating correctly is combined with following physical exercise that suits your body condition and staying away from unhealthy practices like smoking and increased drinking. It isn't about having the ability to lose weight quickly and then heading back to old, bad eating habits later on. It isn't a temporary loss of unwanted pounds that you'll soon gain back only a few months once you stopped the dietary plan. Actually, it's not merely about achieving the ideal body weight. The alkaline system is all about practicing healthy eating and living a far more satisfying life. Here is a preview of what you'll learn:

  • What is the Alkaline diet?
  • Alkaline diet structure
  • Alkaline diet: Achieve real weight loss
  • List of foods to consume, limit also to avoid
  • The need for greens
  • Essential Alkaline diet drinks
  • Essential Alkaline diet foods
  • Mouth watering Alkaline diet dishes
  • How to make everything work
  • Much, much more!


Category: Nutrition

Details

Publisher

J.C. Collins

Language

English

ISBN

DATE

2016-06

Author

J.C. Collins

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